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A 10-pin workout: Combination Sweat gym-BYOB bowling alley coming to East Falls

Have you ever wondered what it would be like to knock down pins and lose pounds at the same time? If so, you might want to head over to East Falls starting next month. This is when Sweat Fitness will open their first fitness center and BYOB bowling alley in One Falls Center on Henry Ave. This will soon be Philadelphia’s first combination gym and bowling alley and Sweat Fitness’ 10th location in the city and its suburbs. It will be called Sweat Fitness and Frames.

Sweat Fitness hopes to intertwine bowling and working out, according to Scott Caplan, the owner of the gym. To do this, Caplan plans to allow members who use any Sweat gym to bowl for free during off-peak hours, which fall on weekdays in the bowling sphere. The facility will feature 10 bowling lanes with room for private parties. Exercisers can unwind not just from a round of bowling, but also with a drink. Indeed, unlike many bowling alleys, Sweat Fitness and Frames will be BYOB.

While bowling is a unique bedfellow to fitness, Caplan previously owned the Stripes bowling alley at 40th and Locust Sts. in West Philly. Stripes closed in April 2010, but Caplan’s affinity for bowling did not go away. Caplan explains that bowling helps “solidify” relationships, which is important because “fitness is a very social business.” 

Caplan hopes that Fitness and Frames will become an integral part of the East Falls community. For one thing, Sweat will take advantage of a free shuttle that carries Philadelphia University students between their school and housing around One Falls Center. He’s also encountered strong support for the gym alley among the East Falls Development Corporation (EFDC) and other community groups. “So far they’ve been very happy to have us,” says Caplan, who adds that Sweat has become a “focal point” in other communities. 

If Sweat Fitness and Frames proves successful, the gym may open additional bowling fitness centers in the future. Caplan divulges that Sweat is looking to open a few more fitness facilities in the Delaware Valley in 2013, although no word yet if they’ll offer bowling.  

If you’re interested in joining Sweat’s upcoming East Falls location, Caplan says there are still around a hundred pre-sale membership slots available. While the owner can’t give an exact date as to when Sweat Fitness and Frames will open, he says it will likely be in late-April. This means only a month until you can enjoy a vigorous work-out, a round of bowling, and a frosty drink in one location.   

Writer: Andy Sharpe
Source: Scott Caplan, Sweat Fitness  

Illustration Courtesy of Sweat Fitness
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